sometimes i forget how filled with hatred i am because disassociation is the only way i survive. literally all i do is compartmentalise every little memory and feeling and emotion and thought, and then store it away so i don’t have to think about any of it on an emotive level. because that’s the only way i can actually live. the moment i start tapping into those feelings, i become so filled with hatred and resentment and sadness it overtakes my whole being to the point i don’t even feel like a real person anymore